“To eat is a necessity, but to eat intelligently is an art.”
―  Francois de La Rochefoucauld

 

At the time of the first humans we would go seasons without eating fat, because of this our bodies learned to store fat to get us through these seasons. Nowadays, we don't need to store fat but our bodies still act as though we do. It is due to this reason that most diets fail too. During most diets we may lose weight easily for the first week, but the body realises it's lost fat and it stops releasing enzymes into the stomach to burn fat, it tells the brain to make us crave fatty foods, making it harder to stick to the diet. Once we finally give in it will make us stuff our faces so to speak until the fat levels return to the bodies previous level.

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Their would be no use in explaining a general treatment for weight loss here because they work best when they are tailored finely to the clients needs. Generally, counselling and psychotherapy will be used to help you address negative factors that prevent weight loss and change these to positive factors. Hypnotherapy will then be used to plant positive suggestions which will lead you to losing weight. Behavioural Neuroscience will be used throughout to understand the bodies needs.

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 Please book your free consultation today, where we will draw up a plan to get you to the weight that you want. Alternatively, check out our Hypno-Band page to learn more about this world famous treatment.