Live life free of fears and phobias with self hypnosis!

Everyone gets afraid from time to time. For some of us though, certain fears can dominate our thinking and control portions of our lives. The fear may have arisen as the result of a traumatic experience, or slowly crept into our lives over a period of time. It's even possible that the root cause or beginning of its existence is unknown to us, but the reality of it is present in our daily lives.

 

Whatever the reason, these fears or phobias can seriously impact the quality of your life. They may prevent you from activities that are common and difficult to avoid, keep you from developing close relationships with others, or possibly even leave you sheltered behind closed doors. Fears and phobias can overshadow all of life's pleasant moments and leave you feeling hopeless against them.

 

When we are faced with our biggest fears we experience tremendous anxiety. Our breathing becomes more rapid as our pulse quickens and our muscles tense up. We may try to shut out whatever it is by closing our eyes, running away or by hiding. Avoidance though, is the way in which most of us prefer to deal with our fears or phobias. We try just not to face it at all.

 

These are natural reactions to fear and reliable safety mechanisms used to keep us safe from harm. But sometimes the harm we envision is only perceived, not necessarily real. This doesn't always make our fears and phobias easier to face or their impacts any less genuine, but these types of fears and phobias can be conquered.

 

At New Age Therapy we work with any and all types of fears and phobias, including fears of heights, insects, water, darkness, social aspects of life, public speaking and many, many more. If you have a fear but you're not sure that we could help then please get in touch and we will advise you.

Imagine what it would be like to:

• Replace your fears and phobias with confidence and calm!

• Be comfortable in situations that you used to avoid!

• Enjoy a more fulfilled and carefree life!

 

Hypnotherapy allows you to access the power of your subconscious and develop new ways of thinking and feeling. During treatment you will be given anchors, to ensure you stay calm and in control when faced with a fear. The therapist will hold your hand while you face previous fears and imgaine future fears while under hypnosis, desensitising yourself to these fears, so that when they really happen, you will no longer feel the need to be afraid anymore.

 

You can overcome your fears and phobias! To overcome them today and stop them playing any part in your life please use the button below to get in touch for your FREE initial consultation.