Enjoy healthy eating with the help of hypnosis!

It’s amazing how our taste buds manage to love the flavour of foods that are so wrong for us. How can something so bad taste so good? It’s a guilty pleasure we know does nothing for the welfare of our bodies, but it’s just so easy to stop at the drive-thru or throw something in the microwave. When we dine out the menus are jam packed with high calorie, fatty foods while the lighter bites get only minor billing, if any at all.

 

It’s hard to make the right decisions when it comes to healthy eating. As children we may have fought our parents against broccoli and brussel sprouts, but chances are we managed to get a few down. The fact is that we as humans desire nothing more than the forbidden. All them years of your parents making you eat fruit and veg while forbidding unhealthy foods actually set you up for a lifetime of eating unhealthy. Now there is no one to make you eat your vegetables and frankly, the taste isn’t exactly something you desire. You know all the nutrients your body is missing. You may even feel the effects of it. Yet time after time when the decision is before you, you choose the chips over a salad.

 

Tastes change. I’m certain there is something that you once couldn’t stand but over time grew fond of consuming. We are creatures of habit. If we rarely prepare and eat veg, or high protein, low-fat meals why would we ever crave them? Nutritious foods can be mouth-wateringly tempting and there are plenty of quick options, more than you'd think. How exciting it will be to experiment with all these fresh foods!

Imagine what it would be like to:

• Feel full, yet energised after every meal!

• Crave foods that are tasty and nutritious!

• Refresh your curiosity and refine your taste!

 

Now, hypnosis won't make you stop eating unhealthy foods, after all that has been the problem all of your life, people telling you not to eat that, making the desire to eat it more powerful. But what hypnosis will do is implant the urge to eat healthy food into your subconscious. You will desire to eat more healthy foods, you will desire the nutrients, the freshness of fruit and veg, the all-round goodness of the variety of fruit and veg available to us. Eventually, these desires and urges will become your pattern, just like eating unhealthy food is your pattern now.

 

So, if you would like to finally show unhealthy food the door, and welcome in an all round more healthy lifestyle then please get in touch for your FREE initial consultation. If you would like to more motivation to exercise to complete your healthy transformation then please click the link below.